This recipe is from Vanessa's personal cookbook. Here is a picture of her with bread she baked a few days before she baked bread for our writers' party:
Vanessa & Stacia at Cohousing |
My Healthy Homemade Bread
1
loaf
|
2
loaves
|
Ingredients
|
1 ½ cups
|
3 cups
|
Warm water
|
½ cup
|
1 cup
|
Hot water
|
2 Teaspoons
|
1 Tablespoons
|
Yeast
|
3-4 cups
|
7 cups
|
Bread Flour
|
¼ cup
|
½ cups
|
Chia Seeds
|
2 Teaspoons
|
1 Tablespoon
|
Salt
|
1 Tablespoon
|
1 Tablespoon
|
Sugar
|
3 Tablespoons
|
¼ cup
|
Flax seeds or Hemp seeds
|
¼ cup
|
¼ cup
|
Pumpkin seeds or Sunflower seeds
|
Directions
One
Loaf
|
Two
Loaves
|
Put the warm water, yeast, 2 cups bread
flour into mixing bowl & mix for 10 minutes or more.
|
Put the warm water, yeast, 4 cups bread
flour into mixing bowl & mix for 10 minutes or more.
|
Put the chia seeds in hot water to soak
until the water cools a bit.
|
Put the chia seeds in hot water to soak
until the water cools a bit.
|
Once the water is cool enough, put the
soaked chia seeds into mixing bowl.
|
Once the water is cool enough, put the
soaked chia seeds into mixing bowl.
|
Put the salt, sugar, flax seeds or hemp
seeds, pumpkin seeds or sunflower seeds into mixing bowl.
|
Put the salt, sugar, flax seeds or hemp
seeds, pumpkin seeds or sunflower seeds into mixing bowl.
|
Put 1 cup of flour into mixing bowl and
see. Put ½ cup more flour into mixing bowl and see. Put ½ cup more flour into
mixing bowl.
|
Put 1 cup of flour into mixing bowl and
see. Put 1 cup more flour into mixing bowl and see. Put 1 cup more flour into
mixing bowl.
|
Set the timer for one hour.
|
Set the timer for one hour.
|
Once the timer dings, oil the cast iron
pot.
|
Once the timer dings, oil the cast iron
pots.
|
Create a flour bed for the dough.
|
Create a flour bed for the dough.
|
Knead the dough until it is not sticky on
the outside.
|
Knead the dough until it is not sticky on
the outside and divide in half and put flour on the sticky ends of the two
loaves.
|
Put the bread into the cast iron pot and
cover for half an hour or until it doubles in size. Whichever comes first.
|
Put the breads into the cast iron pots
and cover for half an hour or until it doubles in size. Whichever comes
first.
|
Set the oven to 425°F
|
Set the oven to 425°F
|
When the oven is at 425°F, put the pot into the oven with the lid on for 20 minutes.
|
When the oven is at 425°F, put the pots into the oven with the lid on for 20 minutes.
|
When the 20 minutes is up, take the pot
out of the oven and take the lid off the pot.
|
When the 20 minutes is up, take the pots
out of the oven and take the lids off the pots.
|
Put the pot back in the oven for 22
minutes.
|
Put the pots back in the oven for 22
minutes.
|
When that time is up, take the pot out of
the oven and shake the pot to loosen the loaf so it is easier to transfer to
a cooling rack.
|
When that time is up, take the pots out
of the oven and shake the pots to loosen the loaves so it is easier to
transfer to a cooling rack.
|
Place the bread onto the cooling rack and
let it cool.
|
Place the breads onto the cooling rack or
racks and let it cool.
|
Now it is ready to eat. :)
|
Now it is ready to eat. :)
|
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